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(760) 691-2517
STRENGTH. SURVIVES. STRESS.

We build strong athletes who hold up all season. A 48-week plan, real testing, and coaches who know the work. No fads. No tricks. Just the standard.

PERFORMANCE PIPELINE

BEGINNERS (9-11)

MON-FRI: 4:00 PM
SAT: 8:00 AM (S&A)

INTERMEDIATE (12-14)

MON-THU: 5:00 PM | FRI: 5:00-6:30 PM
SAT: 8:00 AM (S&A) & 9:00 AM (JUMP)

ADVANCED (HIGH SCHOOL)

MON-THU: 6:30 PM | FRI: 5:00-6:30 PM
SAT: 9:00 AM (JUMP & LIFT)

Coming up
OCT31

Halloween Speed Camp

Sat, 11 AM to 1 PM · Tri-City Christian School · $50

Register
DEC31

Winter Speed and Power

3 months paid in full · 20% off · Offer ends Dec 31

Reserve a spot
NOV30

Retest Week

Week of Nov 30. Every athlete retests to see what changed.

See schedule
70+
DIVISION I ATHLETES
100+
DIVISION II ATHLETES
3
PROFESSIONALS

KASSIDY KING

62 TO 70 MPH IN 1.5 YEARS • BOISE STATE SOFTBALL

JUSTIAN RICHARDSON

CIF SAN DIEGO TRIPLE JUMP CHAMPION

HARVARD•BROWN•NORTHWESTERN•ARIZONA•BOISE STATE•UC SANTA BARBARA•INDIANA•PENN STATE
SEE ALL COLLEGE PLACEMENTS

IMPACT REPORTS

THE BLUEPRINT IS OBJECTIVE. THE RESULTS ARE UNDENIABLE.

★★★★★

PREPPING TO START PLAYING AT A D1 POWER 4 PROGRAM. HER GOAL WAS TO BECOME MORE EXPLOSIVE AND SHE HAS! HER IMPROVEMENT HAS BEEN MEASURED WITH REAL DATA.

- SONNY NEVAREZ

★★★★★

OUR 16 YR OLD HAS ELEVATED EVERY ASPECT OF HIS PHYSICALITY. STRONGER BEHIND THE DISH AND A POWER HITTER AT THE PLATE. INTENSE WORKOUTS WITH RESULTS!!!

- ARIN MCNEMAR

★★★★★

VARSITY COACH HAUSER NOTICED HIS EXCELLENT FORM AND DYNAMIC POWER IN THE WEIGHT ROOM IMMEDIATELY. HE’S NOW BEING CONTACTED BY MULTIPLE COLLEGE RECRUITERS.

- ANDI BLANKENSHIP

VIEW ALL REPORTS
Trained here. Playing there.
Ariana White·Harvard University
Torii Ramirez·Brown University
Kaimana Coleman·Northwestern University
Gabby Nevarez·University of Arizona
Addy Taufa·University of Minnesota
Katie Bishop·Texas Tech University
Antonella Romo·UC Irvine
Addy Brown·Fresno State
Mimi Botticelli·Boise State University
Kallie White·Indiana University
See all 45 commits →

WHO WE ARE

WE TRAIN ATHLETES. WE TRAIN COACHES.

World-class facility. Down-to-earth coaches. Every coach here owns a lane, and every athlete gets coached by the person who knows that lane best.

OUR COACHES

Coach Desean: founder and head coach. Builds the system and trains the coaches who run it.

Coach Ty: vertical jump and explosive power.

Coach Matthew and Coach Michael: corrective work and injury prevention. The gap between PT and performance.

Coach Jake: youth development. Building the next generation.

Coach Megan: adult strength and conditioning. Odyssey Fit.

NORTH COUNTY AREA

2055 Thibodo Rd, Suites N + M

Vista, CA 92081