Lara Bridi

Strength Coach at Odyssey Performance

• Degree in Exercise Science

• NASM PT Certified

• USA Powerlifting Certified Coach

• Certified in Women's Nutrition and Fitness

• CPR and First Aid Certified 

• Grew up playing volleyball, tennis, and running cross country 

• She wants to represent female coaches in the weight room. She also wants young athletes to know that being strong is something to be proud of.

• Sophia is dedicated to helping athletes develop a passion for lifting and training to improve their sports performance.